Health and Wellbeing
Walking Group
Meets each Monday at the Overton Recreation Ground in Bridge Street at 10.00 a.m. for a short or a longer
Taekwondo
rain on Tuesdays and Saturdays in St Luke’s Hall. Contact Facebook Overton Taekwondo or email enquiries@overtontkd.org.uk
Tai-Chi
Meets in the community centre on Monday evenings. Beginners very welcome. Contact Paul on WhatsApp: 07964723223
Silver Swans
at The Studio, Overton on Tuesdays from 11.30 a.m. until 12.30 p.m. Specially designed dance lessons for seniors. Silver Swans will
Senior Fitness
Community Centre, Overton from 4.30 pm until around 5.30 p.m. on Thursdays. £6 per session. Contact Debbie Darrard 07920 143399
Mindfulness Meditation
A 30-minute Mindfulness practice led by those who follow the teaching of the Oxford Mindfulness Foundation, https://oxfordmindfulness.org at Overton Surgery,
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LiveWell Longer Social Group
Tuesdays 2-4 pm at the Community Centre. Contact Margaret on 01256 771710
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LiveWell Longer and Drop In
Meets variously at the Saturday Market and the Community Centre. We can provide information on a range of topics such as finding
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Kingfisher Day Centre
Activities and care for older people. Transport available. Contact Nicola Smith 01256 893333 or www.kingfisherdaycentre.org
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Keep Fit
On Mondays in St. Mary’s Church Rooms from 7.00 pm till 8.00 pm. Contact Jill Tuck on 07879 473759
Community Kitchen Garden
In Winchester Street, Overton. Contact communitykitchengarden@gmail.com or Facebook Community Kitchen Garden to find out more or to volunteer.
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Action Lunch Club
£4 for a 2-course meal, for the lonely, elderly, frail, or with dementia (but self-sufficient). Meets on Tuesdays from 11.15