Mindfulness Meditation

A 30-minute Mindfulness practice led by those who follow the teaching of the Oxford Mindfulness Foundation, https://oxfordmindfulness.org at Overton Surgery, Station Road.  Saturday mornings from 8.20 a.m. until 9.00 a.m.  Also by Zoom link on Saturday and Wednesday mornings 8:20am to 9am.  Free.  Contact Mo Hilton 01256 770886 breathingspaceoverton@gmail.com